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Vegetarian Recipe, Great for Kids and Adults Alike

  • Crystal Lynnette
  • Mar 7
  • 1 min read

Updated: Mar 11

I've been caught up in life recently, but making some new vegetarian recipes. One that I love (and so do the kids, even my toddler) are Spinach Mozzarella flagels.


Recipe:


About a cup of flour (I used 1/2 c of bread flour and 1/2 c of whole wheat flour)


Handful or two of low moisture, part skim shredded mozzarella


Couple handfuls of Spinach, chopped into small pieces


1 cup (maybe a bit more) of small curd cottage cheese, you can use a blender or food processor to smooth, I just used a spoon and mashed the curds


About 3 tsp of baking powder


Couple tbsp of olive oil


Few dashes of salt


One beaten egg for egg wash on top of the flagels


Then I throw a flax, chia and hemp seed mix on top


PREHEAT oven to 375⁰


Line a baking sheet with unbleached parchment paper


Mix ingredients in a bowl (minus the last two)


Form into a log


Cut 6 slices and flatten a bit, put on baking sheet and make a hole in the middle


Baste them with egg wash on top


Bake for 22-24mins


Take off of baking sheet and let cool

That's it. And you can take them on the go.







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