There comes a moment when survival ends — not because life is suddenly easy, but because clarity finally arrives. This is where I’m at now. Right now, I’m in a place of clarity I didn’t always have the energy or safety to reach. I’m not angry the way I used to be. I’m not scrambling to explain myself. I’m not questioning what I already know in my body. I’m quieter — not because I have less to say, but because I no longer feel the need to convince anyone of my truth. I’ve spen

Feeling Lost or Overwhelmed? Your Inner Child Might Hold the Key Sometimes, in the natural progression of life, we forget a part of ourselves - the little child inside who still needs love, attention, and care. That little one carries memories, emotions, and dreams that shape who we are today. Healing your inner child isn't about dwelling on the past. It ' s about noticing the parts of you that still feel unheard, unseen, or unprotected - and gently giving them what they mis

The Simple Joy That Sparked This Reflection My little one recently celebrated a birthday, and she absolutely loves balloons. They bring her so much joy. Watching her light up over something so simple made me think about the children who can’t — or haven’t — experienced that same joy. Children who have never played with a balloon. Children who don’t get to experience the simple, magical moments that so many of us take for granted. That thought makes my soul ache. Because every