There comes a moment when survival ends — not because life is suddenly easy, but because clarity finally arrives. This is where I’m at now. Right now, I’m in a place of clarity I didn’t always have the energy or safety to reach. I’m not angry the way I used to be. I’m not scrambling to explain myself. I’m not questioning what I already know in my body. I’m quieter — not because I have less to say, but because I no longer feel the need to convince anyone of my truth. I’ve spen

Introduction Some grief doesn’t come from losing a person—it comes from letting go of the family dynamic you hoped would exist. This kind of grief is quiet, ongoing, and often carried while you’re still showing up every day as a parent. It’s grieving expectations, support, and the version of life you once believed would feel more shared. This grief can show up in co-parenting relationships, extended family dynamics, or anywhere expectations once lived. Grief That Isn’t Always

Feeling Lost or Overwhelmed? Your Inner Child Might Hold the Key Sometimes, in the natural progression of life, we forget a part of ourselves - the little child inside who still needs love, attention, and care. That little one carries memories, emotions, and dreams that shape who we are today. Healing your inner child isn't about dwelling on the past. It ' s about noticing the parts of you that still feel unheard, unseen, or unprotected - and gently giving them what they mis

The Simple Joy That Sparked This Reflection My little one recently celebrated a birthday, and she absolutely loves balloons. They bring her so much joy. Watching her light up over something so simple made me think about the children who can’t — or haven’t — experienced that same joy. Children who have never played with a balloon. Children who don’t get to experience the simple, magical moments that so many of us take for granted. That thought makes my soul ache. Because every

I've been carrying this dream in my heart for a long time - the dream of creating spaces where love and healing can take root and flourish. A place where children who've known pain can rediscover joy, and where I can keep learning what it means to continue living through authenticity and faith. But even soul work begins in small ways. Today, mine begins here - with a single note from the heart. My thoughts have felt tangled lately, but I am learning that clarity doesn't alwa